Happy New Year!

WELCOME folks to my newest venture.  This blog is all about running, exercise, and health – in particular, mine.  I am NOT a fitness expert, nor will I ever try to be, so always consult with your own physician before starting any fitness program.  This is about my adventures and what works for me.  I love to write and I love to run so Voila! match made in heaven.

2013 is shaping up to be a very promising year!  I have several races in the works of different distances in many different states.  Please stay tuned to this page for more.  I am so looking forward to sharing my experiences with you.  Feel free to leave a comment (I love those), subscribe to the blog (see top right) and/or follow me on Twitter!!!!


Posted in Run

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